Exercise
Starting the treatment of prostatitis folk remedies, the most effective methods, comments of experienced professionals, they will be featuring: exercise and proper diet, all the details are here on this site. Prostatitis, for its characteristics, is an inflammatory disease, rather than bacterial. In connection with the exercise improve the blood circulation of the prostate gland – they will be most effective in the fight against the disease.
Squats with your own weight, enlargement of the legs, scissors and other exercises for the lower body – this is exactly what is necessary for the treatment of this disease. Thus, for greater efficiency of treatment, need to the workout to include cardio exercise such as: running, jumps, work on simulators for endurance, swimming and cycling.
Folk recipes
Prevention of prostatitis with the help of some of the recipes – the second effectiveness of the remedy. However, it is used much more often than the first, due to the fact that it is easier and not forcing the work, and most importantly – delicious! In addition, not all people have the opportunity to play sports, because of any physical limitations or severe obesity.
The most popular are the recipes:
Tea with honey – it is necessary to completely refrain from sugar, with the use of in your diet only honey: 150 to 200 grams per day. This natural product, improves urination, reduces pain and normalizes the indicators for the organism;
- Pumpkin – can't require any recipes, you can just drink one after the second glass of pumpkin juice a day to saturate the body with useful vitamins and trace elements. It is also useful to eat fresh pumpkin seeds, without roasting, because they have in its composition more the amount of zinc necessary for men. Use in the diet of this vegetable must be no more than a month;
- Tincture of aspen – bark is to be collect in the spring, a thickness of approximately 3-5 mm, after which it is necessary to grind and pour vodka, dove and allowed to stand two weeks in a sealed from light in the interior. Drink per day should be 3-4 cups of infusion, dilution of 1/4 part water;
- It is also useful to drink will be: parsley, onion, garlic, dill, cranberries, ginger, peanuts.
Medicinal herbs
Wormwood and celandine – easily available herbs, which are very well help in the initial phase of treatment, because they reduce the pain of cramps and promote the recovery of the urinary system.
Wormwood can be used in a dry form, washed down with a pinch of herbs with water at each meal. In case that you still have on hand, and thyme, then will it be possible to make a decoction, in such a ratio that the wormwood was 4 times more. Take, like, an hour before a meal, in the course of the month.
In the treatment of vlaštovičníkom, it is necessary to obtain its juice and add a few drops in a glass of boiled water. Drink like a few glasses a day should be no less than 10.